Katie Wenger
Founder & Owner
Some of you may be waking up feeling anxious. Others may have an encounter today that causes or contributes to feeling uneasy. Feeling overwhelmed by the tasks ahead of you or demands from others? Are you judging yourself and noticing some perfectionism? Where you...
It can be quite enlightening when you explore the role of control in your anxiety. Sometimes the urge or need to control causes anxiety and sometimes anxiety appears to use control as an outlet. That is the thinking of “If I keep this from happening, I won’t be...
How many of you can do an honest self-assessment of your anxiety and not find perfectionism rooted within your thoughts? I’m sure that it’s not many, if anyone. Perfectionism digs at your security and peace and there is no indication that it actually contributes to...
I believe in allowing the emotional space to secure a healthy mindset and choose how you handle life’s obstacles. More peaceful days can be in your future. You can make positive change with the right exploration and guidance. Higher Fulfillment can help you get there…to your best self and best life.
Phone: 610-290-4896
