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Signs of Disordered Eating

Signs of Disordered Eating

The term “disordered eating” is generally used to describe patterns of behavior that may or may not fit into the full criteria of an eating disorder. This could include irregular eating patterns, as well as restrictive or compulsive eating. And since eating disorders...

What is Gaslighting?

What is Gaslighting?

“Now you’re just making things up.” “I never said that.” “It’s all in your head.”  Do these phrases sound familiar to you? Do you find yourself questioning your judgment, your own memories, and even your reality? You could be a victim of gaslighting. Here are some...

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