Therapy for Individuals
As you make the decision to take charge of your life, the relief can begin immediately. This will only increase as you begin and take further steps into therapy, recognizing your strengths and building on growth. In a busy life, many do not pause and assess where they are. Therapy gives you that time. We will work together to define what you want to get out of therapy sessions. The identification and organization of how to progress, and what your priorities are, will be honored – while also taking time for reflection and relaxation.