Return to Yourself Program
Return to Your Self Program
- Frequently experience SELF-DOUBT?
- Have difficulty reacting in ways that aren’t to one extreme or the other?
- Struggle to set boundaries?
- Feel LOST in life?
- Find putting yourself first uncomfortable and frequently engage in caretaking others’ emotions?
This 6 week program will help you learn to:
Affirm confidence in yourself and your decisions
Stop, breathe, and take time to react without self-judgement
Set your plan for communicating and enforcing boundaries
Create a clear view of who you are
Prioritize yourself and your needs
Founder & Clinical Director
Your relationships in life are important but so is honoring and sharing your individual identity. Learn how to not lose sight of the “you” in your relationships. This 6 part course goes into detail with videos, instruction, and personalized consultation to create and maintain your vision of honoring yourself within your life connections with others.
The journey of a relationship is often filled with joy, life experiences, and some tough obstacles How you navigate that journey together takes compassion, understanding, and validation of your partner along with communication of how they can show this to you. This 6 part course which includes videos, instruction, and personalized consultation will get you to that peaceful everyday state where you can navigate life’s happiness and hurdles.
Frequently Asked Questions
Can consultation sessions be individual or together with my loved one?
What is the cost for a consulting session?
Joint relationship consultation sessions can be purchased at the rate of $170 per hour.
Packages are available for individuals and include 6 hours of consultation for $825.
Packages are also available for joint (2-person) consultation and include 8 hours of sessions for $1250.
If a package is purchased, sessions must be used within 6 months or the remaining sessions are forfeited.
Is consulting done via phone or virtual?
How do individual sessions work if you do not work with the other person?
How long does a course last?
What does a course cost?
The Better Together course is $2200 and includes course access for both individuals and 2 hours of joint feedback sessions.