


Are You in a Toxic Relationship
Toxic relationships effect lives and lead people to ask that first main question: how do you know if you’re in a toxic relationship? I tell my clients is to listen to your instinct. Something inside of you probably will not feel right. And when you think about...
Managing Stress with Routine and Scheduling
Routine is so important. And I remind my clients often. When there are times when you feel overwhelmed or stressed or that you just have too much to accomplish in one day, making a clear routine and schedule can do more than you might think. Making a plan for when...
Embracing Your Entrepreneur Mindset

How to Handle Decision-Making as a Couple in a Global Pandemic
After the announcement that Covid-19 (coronavirus) was declared a global pandemic (maybe even before), couples are faced with making decisions for themselves and as a family on how to stay healthy in a situation they haven’t faced before. Do we stay home from work?...