Fear of death effects individuals differently and during various times and stages in life. It does impact every person. It’s often operating under the surface, causing or playing a part until it is resolved. Sometimes it can be sparked by a loss or the potential of a...
Toxic relationships effect lives and lead people to ask that first main question: how do you know if you’re in a toxic relationship? I tell my clients is to listen to your instinct. Something inside of you probably will not feel right. And when you think about...
Routine is so important. And I remind my clients often. When there are times when you feel overwhelmed or stressed or that you just have too much to accomplish in one day, making a clear routine and schedule can do more than you might think. Making a plan for when...
After the announcement that Covid-19 (coronavirus) was declared a global pandemic (maybe even before), couples are faced with making decisions for themselves and as a family on how to stay healthy in a situation they haven’t faced before. Do we stay home from work?...
Time after time, even couples who can list multiple positive aspects of their relationship talk about wanting a more fulfilling relationship. This can be difficult, especially after many years of established patterns of behavior and dynamic and thoughts that have...